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Meal delivery
Fresh meals with an important difference
We believe a real meal is something to look forward to, especially when delivered by a friendly face. Discover delicious fresh and ready-made meals delivered in Adelaide and surrounds.
Our meals
A feast for your eyes and your tastebuds
People's tastes change, and we know that our customers have a well-rounded palate. That’s why Meals on Wheels SA provides food that’s fabulous, enticing and always fresh. Imagine healthy, flavoursome dishes inspired by all corners of the globe. Because eating well should never be boring.
Our delicious three-course meals include soup, main course and dessert. Every morning, in our Fresh Cook kitchens, our volunteers cook meals that are then delivered hot to your door. Our Cook Chill branches also deliver ready-to-eat meals professionally prepared in our state-of-the-art commercial kitchen in Hilton.
Anyone in South Australia can get our fabulous meals. There are no restrictions or strict guidelines. Anyone who cannot shop or cook for themselves with ease, along with anyone who considers themselves ‘in need’ can get meals delivered. This may include an older individual, someone recovering from a hospital visit or someone living with a disability.
We are also able to offer our meals in a variety of formats, and most customers can choose their main meal from two alternatives available daily from our rotating menu. Read on for Meals on Wheels SA’s menu and prices.
Minestrone Soup
A warming soup of kidney beans, tomatoes and vegetables
Minestrone Soup
A rustic Mediterranean soup made with kidney beans, tomatoes and vegetables.
Allergens
- Gluten
Ingredients
- Onion
- Carrot
- Celery
- Zucchini
- Garlic
- Five bean mix
- Crushed tomatoes
- Tomato paste
- Macaroni
- Mixed herbs
- Oregano
- Basil
- Water
- Vegetable oil
- Salt
- White pepper
- Maize starch
- Vegetable stock powder
Beef Lasagne
With broccoli, carrot, capsicum, baby corn and sugar snap peas
Beef Lasagne
Layers of pasta and rich bolognese sauce topped with a creamy white sauce and cheese then oven baked. Served with a side of broccoli, carrot, red capsicum, baby corn and sugar snap peas.
Allergens
- Gluten
- milk
- soybeans
Ingredients
- Beef mince
- Onion
- Carrot
- Celery
- Garlic
- Tomato paste
- Crushed tomatoes
- Oregano
- Basil
- Tasty cheese
- Parmesan
- Lasagne sheets
- Bechamel sauce
- Napolitana sauce
- Vegetable oil
- Salt
- White pepper
- Maize starch
- Beef style stock powder
Tiramisu
Topped with whipped cream and dusted cocoa
Tiramisu
Layered ladyfinger sponge drizzled with a rich coffee syrup covered with whipped cream and dusted with cocoa.
Allergens
- Milk
- gluten
Ingredients
- French vanilla mousse mix
- Full cream milk
- Vanilla essence
- Coffee
- Caster sugar
- Ladyfinger biscuits
Potato & Bacon Soup
Creamy pureed potatoes meet lightly sautéed bacon pieces
Potato & Bacon Soup
A delicious soup with creamy pureed potatoes, richly flavoured with lightly sautéed bacon pieces.
Allergens
- Sulphites
Ingredients
- Potato
- Onion
- Bacon
- Water
- Salt
- White pepper
- Vegetable stock powder (GF)
- Maize starch
Spaghetti Bolognaise
A heart warming classic topped with parmesan cheese
Spaghetti Bolognaise
Spaghetti with a classic bolognaise sauce made with ground beef and tomatoes, topped with parmesan cheese.
Allergens
- Gluten
- milk
Ingredients
- Beef Mince
- Onion
- Carrot
- Celery
- Garlic
- Tomato paste
- Crushed tomatoes
- Mixed herbs
- Oregano
- Parsley
- Basil
- White sugar
- Water
- Vegetable oil
- Salt
- White pepper
- Beef style stock
- Maize starch thickener
- Parmesan
- Spaghetti
Chocolate Yoghurt Cake
Rich chocolate cake made with yoghurt and served with custard
Chocolate Yoghurt Cake
Rich chocolate cake made with yoghurt and accompanied by custard.
Allergens
- Gluten
- egg
- milk
- soybean
Ingredients
- Egg
- Vegetable oil blend
- Natural yoghurt
- Self raising flour
- Cocoa powder
- Salt
- Caster sugar
- Milk
- Canola oil
Pumpkin, Sour Cream & Chive Soup
Creamy pumpkin and potato soup subtly flavoured with chives
Pumpkin, Sour Cream & Chive Soup
A creamy pumpkin and potato soup subtly complimented by the addition of chives.
Allergens
- Milk
- sulphites
Ingredients
- Onions
- Carrot
- Potato
- Pumpkin
- Light sour cream
- Chives
- White sugar
- Water
- Vegetable oil blend
- Salt
- White pepper
- Vegetable stock powder (GF)
- Maize starch
Chicken Schnitzel & Gravy
Served with a side of mashed potatoes, carrots and peas
Chicken Schnitzel & Gravy
Chicken fillet, lightly crumbed and cooked until golden brown. Served with gravy, mashed potatoes, carrots and peas.
Allergens
- Gluten
- milk
- soybean
Ingredients
- Chicken breast schnitzel
- Breadcrumbs
- Gravy
- Canola oil cooking spray
- Mashed potato
- Carrot
- Peas
Cheesecake with Raspberry Coulis
Made with fresh Philadelphia cream cheese
Cheesecake with Raspberry Coulis
Cheesecake made with fresh Philadelphia cream cheese accompanied by a raspberry coulis (sauce).
Allergens
- Gluten
- milk
- soybean
- sulphites
Ingredients
- Raspberry coulis
- All purpose biscuit crumb
- Margarine
- Philadelphia cream cheese
- Caster sugar
- Natural yoghurt
- Gelatine
- Water
- Vanilla essence
- Canola oil cooking spray
Meal delivery pricing
Find out how much it costs to have fresh meals delivered to your door.
Pricing summary
Based on your requirements, here’s how much you’ll pay for meals.
*This is an indicative cost representing the weekly Government and customer contribution. Please be aware that social support and other services may be available under your funding type and incur additional costs.
Like what you see?
To arrange meal delivery, complete our referral form now.
Arrange services
How to get Meals on Wheels delivered
Receiving fresh and fabulous food from Meals on Wheels SA is easy. Anyone can refer a customer to us, including yourself, family members, friends, general practitioners, healthcare professionals, community care providers or your local council.
Meals on Wheels SA has no contracts. You may be eligible for a price subsidy through one of the following funding programs:
- Commonwealth Home Support Programme
- Home Care Package
- NDIS
If you are eligible for a subsidy, please ensure you have included meals as part of your nominated services before arranging meals through us. You will also need to be registered with My Aged Care and know your My Aged Care account number and your meal code. If you have this information, arrange home delivery now.
If you think you are eligible but have not registered with My Aged Care, contact them on 1800 200 422 or register online.
If you have registered but do not have a meal code, call My Aged Care on 1800 200 422, inform them you are needing meals and request a plan review for a meal code to be sent to Meals on Wheels SA. It can take between 2-4 weeks for us to receive this code. If you receive the code from My Aged Care directly, you are ready to arrange meals.
Arrange your meal
home delivery services now
Social connection
Delivering more than just fabulous food
At Meals on Wheels, your meals come with something extra. In addition to a delicious meal, we deliver a wellbeing check to make sure you are safe and well. If you’re found unwell or in a poor state, a family member or friend will be notified, and if needed, an ambulance will be called.
Your meal delivery also provides an opportunity for meaningful connection. For some, a chat with our deliverers can be the highlight of their day. Additionally, we have a range of social support and food-based programs that encourage healthy living.
Special diets
Meal options for special dietary needs
Meals on Wheels SA provides simple solutions to accommodate dietary requirements based on dietary or medical needs. Examples of our special meals include texture-modified, cut-up, low-potassium and gluten-free meals. Requests for the exclusion of some foods due to allergies and other issues may also be accommodated, within reason.
Please be aware that any request for a special or texture-modified meal should be accompanied by written confirmation from a doctor, dietitian, allergist or speech pathologist.
CONTACT US
Got a question about getting meals?
If you are unsure of your eligibility for a subsidy or require further information, please get in touch.